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Zucchini Garlic Bites

Zucchini Garlic Bites


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  • Author: tastyandchic
  • Total Time: 40 minutes
  • Yield: 18 bites
  • Diet: Vegetarian

Description

Looking for the best zucchini garlic bites? This one is quick, easy, and so crispy perfect for party snacks or healthy meal ideas! Whether you’re after a light appetizer or simple lunchbox option, this recipe delivers every time. Great for last-minute gatherings, freezer-friendly, and totally beginner-friendly. Save this easy zucchini garlic bites recipe for your next cooking day!


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. Grate the zucchini and squeeze out excess moisture using a cheesecloth or clean towel.
  3. In a large bowl, mix the zucchini, garlic, Parmesan, breadcrumbs, egg, parsley, salt, and pepper until combined.
  4. Shape the mixture into small balls and place them on the prepared baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through, until golden brown.
  6. Let cool slightly before serving with your favorite dipping sauce.

Notes

  • Salting the zucchini before squeezing helps remove more moisture.
  • Add chili flakes or Italian seasoning for extra flavor.
  • Air fry for a crisper result if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 bites
  • Calories: 120
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 35mg