Description
Looking for the best taco salad recipe? This quick and easy dish is a healthy dinner idea packed with bold flavors and texture! Whether you’re after a simple weeknight meal or a crowd-pleasing party bowl, this taco salad is your go-to. It’s fast, full of protein, and totally customizable!
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, cubed
- 1/2 red onion, thinly sliced
- 1 cup canned black beans, rinsed
- 1 cup canned corn, drained
- 1 cup shredded cheddar cheese
- 1 cup crushed tortilla chips
- 1/2 cup sour cream or chipotle ranch dressing
- 1/4 cup chopped fresh cilantro
Instructions
- Brown the ground beef or turkey in a skillet, then drain the fat.
- Stir in taco seasoning and a bit of water, then simmer.
- Prep the lettuce, tomatoes, avocado, onion, beans, and corn.
- In a large bowl, layer lettuce, beans, corn, tomatoes, onion, and taco meat.
- Add avocado, shredded cheese, and tortilla chips.
- Drizzle with sour cream or chipotle ranch dressing.
- Top with fresh cilantro and serve immediately.
Notes
- Use Greek yogurt instead of sour cream for a lighter option.
- Add jalapeños for extra spice.
- Store ingredients separately if making ahead.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 5g
- Sodium: 720mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 65mg