Description
Looking for the best sheet pan Mediterranean chicken recipe? This one is easy, healthy, and full of flavor perfect for weeknight meals! Whether you’re after quick dinner ideas or a simple healthy dish, this roasted chicken and veggies combo delivers every time. Great for meal prep, family dinners, and light lunches. Save this easy Mediterranean chicken recipe for your next cooking day!
Ingredients
Scale
- 2 chicken breasts, cut into pieces
- 2 zucchinis, sliced
- 1 cup cherry tomatoes
- 1 red onion, sliced
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 lemon, juiced
- 1 tsp dried oregano
- 1/2 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F and line a sheet pan.
- Toss chicken, zucchini, tomatoes, and onion with olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Spread evenly on the sheet pan.
- Roast for 20-25 minutes, stirring halfway, until chicken is cooked and veggies are tender.
- Remove from oven, sprinkle with feta and parsley.
- Serve hot with your favorite sides.
Notes
- Add red pepper flakes for a spicy kick.
- Marinate chicken for 30 minutes to boost flavor.
- Swap in other veggies like bell peppers or eggplant.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 310
- Sugar: 5g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 75mg