Raspberry Overnight Oats are one of my favorite ways to start the day because they feel like a treat and in addition they come together in minutes the night before so I can wake up to a ready made breakfast that is creamy and refreshing and naturally sweet. Moreover I first made these when I was in a rush before an early morning hike and I needed something light yet energizing to keep me going all morning.

As a result these oats have become a weekday staple and I love how the juicy raspberries burst with tartness while the oats soak up all the delicious yogurt and milk so each spoonful becomes a little celebration of texture and flavor. Ultimately it is the perfect balance of quick prep and satisfying nourishment that I crave to kick off my day right.
Ingredients
- Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Rolled oats – Form the hearty and creamy base after soaking overnight.
- Milk – Helps soften the oats and create a creamy texture.
- Greek yogurt – Adds extra creaminess and a protein boost.
- Fresh raspberries – Give natural sweetness and a tart kick.
- Honey – Lightly sweetens the oats without overpowering.
- Chia seeds – Add fiber and help thicken the mixture.
- Vanilla extract – Brings a subtle, comforting flavor.
Tools You’ll Need
- Mason jar or airtight container – Perfect for mixing and storing in the fridge overnight.
- Spoon – To stir everything together and layer in the fruit.
- Measuring cups – For accurate portions.

Instructions
Step 1
I start by adding the rolled oats, milk, Greek yogurt, honey, chia seeds, and vanilla extract into a jar.
Step 2
I stir everything thoroughly until well combined and the oats are fully coated.
Step 3
I gently fold in most of the fresh raspberries, saving a few to add on top before serving.
Step 4
I seal the jar and place it in the fridge overnight or for at least 4 hours.
Step 5
In the morning, I give the oats a quick stir and top with the remaining raspberries and extra honey if I’m feeling fancy.
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If I want extra crunch, I sprinkle some nuts or granola on top just before eating. You can also swap raspberries for strawberries, blueberries, or a mix of berries depending on what’s in season or what you have on hand.
Ways to Serve
These Raspberry Overnight Oats are perfect as a grab and go breakfast or as a refreshing afternoon snack. You can also serve them in small jars at brunch gatherings for a fun and healthy option.
Frequently Asked Questions
Can I make Raspberry Overnight Oats dairy-free?
Yes! I often use almond milk or coconut milk and a dairy-free yogurt substitute.
How long do Raspberry Overnight Oats last?
They keep well in the fridge for up to 3 days.
Can I add protein powder?
Definitely! Just stir it in with the other ingredients.
See You in the Kitchen
I hope you try these Raspberry Overnight Oats soon! They’re such a simple, fresh, and satisfying way to brighten up your mornings. Let me know how you make them your own I love hearing your variations and toppings!
Happy Cooking!
Print
Raspberry Overnight Oats
- Total Time: 5 minutes plus overnight chill
- Yield: 1 serving
- Diet: Vegetarian
Description
Looking for the best easy breakfast ideas? These quick raspberry overnight oats are simple, healthy, and totally delicious! Perfect for busy mornings, meal prep, or a quick snack. With creamy yogurt, oats, and fresh berries, this recipe is the best way to start your day feeling energized and happy. Save this easy overnight oats idea for your next busy morning!
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup Greek yogurt
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh raspberries
Instructions
- Add oats, milk, Greek yogurt, honey, chia seeds, and vanilla extract to a jar.
- Stir well until everything is combined.
- Fold in most of the raspberries, saving a few for topping.
- Cover and refrigerate overnight or at least 4 hours.
- In the morning, stir and top with extra raspberries and honey if desired.
Notes
- Add granola or nuts for crunch before serving.
- Swap raspberries for any berries you like.
- Use dairy-free options to make it vegan-friendly.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 310
- Sugar: 16g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 5mg