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Cucumber Tomato Salad

Cucumber Tomato Salad


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  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Looking for the best cucumber tomato salad? This recipe is quick, easy, and so healthy perfect for summer barbecues or light meals! Whether you need a simple side dish or a fresh lunch idea, this salad delivers every time. Great for picnics, potlucks, and everyday eating. Save this easy salad recipe for your next meal!


Ingredients

Scale
  • 2 cucumbers, sliced
  • 3 medium tomatoes, sliced
  • 1/2 red onion, thinly sliced
  • 2 tbsp chopped fresh parsley
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • Salt and black pepper to taste


Instructions

  1. Slice cucumbers, tomatoes, and red onion, and chop parsley.
  2. Whisk olive oil, vinegar, salt, and pepper to make dressing.
  3. Combine vegetables in a bowl and pour dressing over them.
  4. Toss gently until well coated.
  5. Chill for 15 minutes before serving.

Notes

  • Add feta cheese or olives for a Mediterranean twist.
  • Squeeze lemon juice for extra brightness.
  • For best flavor, let salad rest for 1 hour before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg