Cucumber Tomato Salad

Cucumber tomato salad takes me back to the warm summer days when I used to pick fresh vegetables from my small garden so I would slice them up and toss them with a simple dressing to make the most refreshing side dish.

Cucumber Tomato Salad

Over the years this salad has become my quick solution whenever I want something light colorful and full of flavor so it’s now a staple at my family barbecues and picnics where everyone asks for seconds.

Ingredients

Here’s what I use for this crisp and vibrant salad and you can tweak it to your liking!

  • Cucumbers – Add a refreshing crunch to the salad.
  • Tomatoes – Bring juiciness and natural sweetness.
  • Red onion – Offers a mild sharpness that balances the flavors.
  • Fresh parsley – Adds freshness and a burst of green color.
  • Olive oil – Forms the base of the light dressing.
  • Red wine vinegar – Brings a tangy note to the salad.
  • Salt and black pepper – Essential for seasoning and enhancing taste.

Tools You’ll Need

  • Cutting board – For chopping vegetables neatly.
  • Sharp knife – To slice cucumbers, tomatoes, and onions evenly.
  • Mixing bowl – To combine all the ingredients.
  • Tongs or spoon – For tossing the salad with dressing.
Cucumber Tomato Salad

Instructions

Step 1: Prepare the Vegetables

I start by slicing cucumbers, tomatoes, and red onion into thin pieces and chopping fresh parsley finely.

Step 2: Make the Dressing

I whisk together olive oil, red wine vinegar, salt, and black pepper until combined.

Step 3: Combine Ingredients

I add the sliced vegetables to a large mixing bowl then pour the dressing over them.

Step 4: Toss and Chill

I gently toss everything until well coated and let it chill in the fridge for about fifteen minutes to enhance the flavors.

Step 5: Serve

I serve the salad cold topped with a little extra parsley for garnish.

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Tips

I sometimes add crumbled feta cheese or sliced olives for a Mediterranean twist and if I want a bit more zing I squeeze a little lemon juice into the dressing. This salad also tastes even better after sitting for an hour.

Ways to Serve

This cucumber tomato salad pairs beautifully with grilled meats, fish, or vegetarian dishes and it’s perfect as a side dish for barbecues, picnics, or even a light lunch on its own.

Frequently Asked Questions

Can I make Cucumber Tomato Salad ahead of time?

Yes but it’s best to add the dressing just before serving to keep it crisp.

Can I use cherry tomatoes for Cucumber Tomato Salad?

Absolutely cherry or grape tomatoes work perfectly and add extra sweetness.

How long does Cucumber Tomato Salad last in the fridge?

It stays fresh for up to two days though it’s best enjoyed the same day.

See You in the Kitchen

I hope you try this cucumber tomato salad because it’s fresh simple and bursting with flavor so share your thoughts with me when you make it and enjoy every bite.

Happy Cooking!

Print
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Cucumber Tomato Salad

Cucumber Tomato Salad


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  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Looking for the best cucumber tomato salad? This recipe is quick, easy, and so healthy perfect for summer barbecues or light meals! Whether you need a simple side dish or a fresh lunch idea, this salad delivers every time. Great for picnics, potlucks, and everyday eating. Save this easy salad recipe for your next meal!


Ingredients

Scale
  • 2 cucumbers, sliced
  • 3 medium tomatoes, sliced
  • 1/2 red onion, thinly sliced
  • 2 tbsp chopped fresh parsley
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • Salt and black pepper to taste


Instructions

  1. Slice cucumbers, tomatoes, and red onion, and chop parsley.
  2. Whisk olive oil, vinegar, salt, and pepper to make dressing.
  3. Combine vegetables in a bowl and pour dressing over them.
  4. Toss gently until well coated.
  5. Chill for 15 minutes before serving.

Notes

  • Add feta cheese or olives for a Mediterranean twist.
  • Squeeze lemon juice for extra brightness.
  • For best flavor, let salad rest for 1 hour before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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Cucumber Tomato Salad

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