Chicken Bacon Avocado Lettuce Wraps quickly became my go-to lunch when I was trying to eat lighter without giving up bold flavor. One day I had grilled chicken leftover from dinner some crispy bacon from breakfast and a ripe avocado sitting on the counter it all came together inside a crisp lettuce leaf and just like that I had a new favorite wrap that’s fresh filling and unbelievably good.

What I love most is how every bite is packed with creamy avocado salty bacon and juicy chicken all wrapped in that perfect crunch from the lettuce. It’s the kind of meal that feels satisfying but still super clean and I find myself making it over and over because it’s quick customizable and doesn’t even need a fork.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!
Grilled chicken breast – Juicy and protein-rich it’s the base of the wrap.
Cooked crispy bacon – Adds saltiness and crunch for irresistible flavor.
Ripe avocado – Creamy and smooth it balances the textures.
Butter lettuce leaves – The fresh crisp wrap that holds everything together.
Lemon juice – Adds brightness and keeps the avocado from browning.
Salt and black pepper – Brings all the flavors to life.
Chopped parsley – Optional but adds freshness and color.

Tools You’ll Need

Skillet – For cooking or reheating the bacon until crispy.
Knife – For slicing the chicken and avocado.
Cutting board – A clean surface for prepping ingredients.
Mixing bowl – If you want to gently toss ingredients before assembling.
Spoon – To scoop out and slice the avocado easily.

Instructions

Step 1:

I start by cooking the bacon in a skillet until crispy then I set it aside on a paper towel to drain while I get the rest of the wrap ingredients ready.

Step 2:

I slice the cooked grilled chicken into thin strips or bite-sized chunks depending on how I want to layer them in the wrap.

Step 3:

Then I halve the avocado remove the pit and scoop it out before slicing it into thin pieces. I like to squeeze a little lemon juice over the slices to keep them fresh and bright.

Step 4:

I lay out large butter lettuce leaves on a plate making sure they’re dry and sturdy enough to hold the filling.

Step 5:

I layer the chicken slices avocado and crumbled bacon right into the center of each leaf then I sprinkle with a bit of salt pepper and parsley if I have it on hand.

Step 6:

To finish I roll or fold the lettuce leaves gently like a taco and serve them right away while everything is cool and crisp.

Tips

If I’m packing these for lunch I keep the bacon and avocado separate until I’m ready to eat so they stay crispy and fresh. You can use rotisserie chicken if you’re in a hurry and even swap in turkey bacon for a leaner twist. For extra flavor I sometimes add a drizzle of ranch or a spoonful of chipotle mayo before folding them up.

Ways to Serve

These wraps are great on their own but I also love pairing them with a small side of fruit or a cucumber salad. For a low-carb lunch spread I serve them alongside deviled eggs or sliced veggies with hummus. They also make a fun appetizer platter when cut into smaller bites!

Frequently Asked Questions

Can I make Chicken Bacon Avocado Lettuce Wraps ahead of time?

Yes but wait to add the avocado and bacon until just before eating for the best texture.

What lettuce works best for Chicken Bacon Avocado Lettuce Wraps?

Butter lettuce or romaine are great because they’re sturdy and flexible.

Can I add a dressing to Chicken Bacon Avocado Lettuce Wraps?

Absolutely! A light ranch chipotle mayo or even balsamic glaze works well.

See You in the Kitchen

I hope you give these Chicken Bacon Avocado Lettuce Wraps a try they’re easy fresh and loaded with flavor. Let me know your favorite way to customize them or if you try a fun sauce twist!

Happy Cooking!